Shamanism / TRE
Filling the World with Beauty
I hold regular fire ceremonies and Despachos. sign up to my newsletter for more info. They are both simple practices and beautiful introductions to Shamanism.
Fire is used to connect into the cycle of the moon, to self reflect, to look inside and then let go. It also brings us back into community with other people, nature and ourselves.
Despachos are ceremonies of gratefulness to the Earth, to our lives and to the universe. They help us to forgive, to open our hearts and to re remember that we are connected to everything, the stars, the clouds, the mountains, rivers, animals, insects, fish, trees, plants, the earth, each other and magic, wonder and awe.
TRE® (trauma, tension & stress relieving exercises)
I teach a monthly Saturday morning drop in TRE® group at Yoga Bodhi in Bath, Somerset to book a place go to workshops at www.yogabodhi.co.uk
The class costs £25 – 2 hours
For individual sessions go to Find Your Creativity
Shepton Mallet, BA4